Train on...

Or get out of the way of the revolution!

Friday 15 August 2008

Supplements, Claims and Evidence

http://www.mckinley.uiuc.edu/handouts/ergogenic_aids.html

1 comment:

Prof. Steven M. Platek said...

Absolutely brilliant! I know people who swear by creatine, HGH, etc but i think it's all bull shite! I only take a protein supplement.

Great post!