The Phantom and the Atom
6 years ago
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I'm a beginner and I'm trying to progress, all advice and criticism is welcome!
Thanks, Dan Giles
What is this page about?
- gilesdm
- Liverpool, Merseyside, United Kingdom
- This page is about Gymnastic Style Training for normal people. By Normal I really mean completely out of shape people! If this is you, and you can't even do a handstand, then this blog is for you.
My Blog List
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Where is Lucas?10 years ago
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The EvoT Project13 years ago
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A quick update13 years ago
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From Booty to Boobies...a new Huffpo13 years ago
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GO HERE NOW!!!!14 years ago
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Tuesday 2nd December - BACK15 years ago
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4 comments:
Danny,
The pike progression looks good. I just joined golds gym and I basically use their studio rooms.
Keep the posts coming. Once I get a digital vid recorder, I will also do that.
Cheers,
Steve (from USA!)
Hey man, thanks for the comment!!
My first one!
Hi Dan,
By the way what is this wilderness survival about? are you an expert in that as well?
Also, Aussy says hi.
Cheers mate,
Steve
Narr, just needed a theam. I was trying to figure out, what type of training i liked. I'm not body builder, or runner, nor gymnast. So, what am I? well wilderness Survival Training was just a general idea, to say I am interested in whatever makes me, more efficient as a human... So, if lost in the wild (for example) with no aids, I would be in good shape... Just a theam really, got nothing to do with the wilderness, or the wild, that was just a joke... :)
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