Good idea for progression...
http://www.youtube.com/watch?v=l8YrHmGx2Ps
The Phantom and the Atom
7 years ago
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I'm a beginner and I'm trying to progress, all advice and criticism is welcome!
Thanks, Dan Giles
What is this page about?
- gilesdm
- Liverpool, Merseyside, United Kingdom
- This page is about Gymnastic Style Training for normal people. By Normal I really mean completely out of shape people! If this is you, and you can't even do a handstand, then this blog is for you.
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