Capoeira: Music, Skills, and Martial Arts
7 years ago
A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym.
1 comment:
CIRCUS FREAK!
It reminds me of Cirque de Solei. Amazing!
Post a Comment